Minggu, 13 April 2014

[T317.Ebook] Download PDF Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

Download PDF Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

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Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage



Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

Download PDF Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

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Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have�fun any time you want, rather than having to drive to a climbing gym during open hours.�Building Your Own Climbing�Wall�provides�the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas�for making your climbing wall make maximum use of�the space you have.

  • Sales Rank: #61987 in Books
  • Brand: Globe Pequot Press
  • Published on: 2012-12-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x 7.75" w x .75" l, .80 pounds
  • Binding: Paperback
  • 144 pages

From the Back Cover
If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have�fun any time you want, rather than having to drive to a climbing gym during open hours.Building Your Own Climbing�Wall�provides�the essential information you need to plan and construct your own indoor or outdoor climbing wall. This highly illustrated guide includes step-by-step instructions, climbing wall construction examples, equipment and tool lists, plus information on how to make your own holds, maintain your wall, create a safe environment, and set routes that target specific types of training. Also detailed are seven design ideas for walls that make maximum use of�the space you have.

About the Author
Steve Lage is owner and webmaster for indoorclimbing.com, and currently manages the website full time.�His interest in climbing began back in 1976 as he was just starting an Air Force career.�While stationed at the Air Force Academy in Colorado Springs, Colorado, he and his Air Force buddies would slip off the the Garden of the Gods for rock climbing every chance they got.�He continued in the Air Force and was assigned to Civil Engineering as an Engineering Assistant.�While on active duty he completed his degree in Computer Science from Chapman University.�About the same time the new sport of indoor climbing was emerging.�In 1998 he used his engineering experience and computer knowledge to provide the first online source for how to build a home climbing wall.�He has personally built several home climbing walls, including those featured in this book.�Steve retired from the Air Force after a 30 year career.�He remains active in many outdoor pursuits including hiking, camping, and outdoor and indoor climbing.

Most helpful customer reviews

10 of 10 people found the following review helpful.
Good info. good photos
By Dustin Chase
Good info. good photos. we got a lot of ideas.
I built a small climbing wall in my grandson's bedroom. The room is only 10' x 16' and 7'6" ceiling height. He's 10 years old. He's very happy with it and spends hours with his friends climbing. His upper body strength has improved significantly. See photo. The wall is 4" x 7'6". It has 50 "T" nuts positioned on an 8" grid. We have about 25 holds of various sizes. Grandson loves to move the holds around and experiment. I built monkey bars across the ceiling. 7" lag bolts are screwed into rafters every 2'. The monkey bars are 8' long. I added 12 holds along each rail so as he gains strength he can switch from the bars to holds. The rail holds are secured with 2 1/2" x 1/4 lag bolt with two washers on each bolt. I used 1" electrical conduit cut in 18" lengths for the cross bars, inset into the 2x4 rails about 3/4" with a 1" forster bit. I had to drill a screw through the the end of each bar to secure them from turning because he didn't like them to turn when he hung on them. The plywood wall is leaning into the room at the top about 5". This gives it about 4 degree lean, making it a bit harder to climb than if it were vertical. If done again, I'd lean it about 7" into the room. It is screwed into the end of the money bars so it won't move. Fun two day project with my grandson and daughter. He really enjoys moving the holds around and seeing how many times a day and how many times per minute he can climb and traverse the money bars. Plywood $30, a 1x3 frame is screwed to the back of the plywood to keep it rigid ($12), Monkey bars cost about $12.00 to build. I bought a box of 100 T nuts to make the grid of 50 mounting holds nuts $14.00, 60 holds $129 and another 25 holds for the monkey bars were $40. Total cost about $240.

http://www.amazon.com/100-T-nuts-for-Climbing-Holds/dp/B003KIU2E8/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1453307550&sr=1-1&keywords=100+t+nuts

http://www.amazon.com/25-Screw-on-Climbing-Holds/dp/B00VVPZHCY/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1453307586&sr=1-1&keywords=large+rock+climbing+holds

http://www.amazon.com/Metolius-Foundation-Holds-Pack-boards/dp/B001VBNS9C/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1453307624&sr=1-1&keywords=climbing+holds

10 of 10 people found the following review helpful.
Just do it!
By Josh the Long
I almost gave this item 4 stars, but in the end it really did help me understand the basic construction ideas for building my wall.

I just wished that it had more ideas for tougher walls (and more types of walls) in the back, as it is a pretty short read. I am glad I read it though, it definitely helped me succeed in my "woodie" construction in the end. Now I can climb anytime I want, I just have to walk out back :)

Build your own climbing wall, you'll use it, and be stronger, happier, and healthier for it.

5 of 5 people found the following review helpful.
Very informative
By Daniel Worrell
This book was written by the founder of Indoorclimbing.com and is chock full of useful information and ideas. If your thinking of building a home woodie, this book would be a great way to start.

See all 45 customer reviews...

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Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage PDF

Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage PDF
Building Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How To Climb Series), by Steve Lage PDF

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